90 days.
1% better each day.
a completely different you.
Join The 90 Day 1% Transformation
and compete to win a £250 Amazon Gift Card.
Next intake begins 1st April 2026
Limited spaces available.
the fitness booth
the fitness booth
The Power of 1% Every Day
Most people massively underestimate what can happen in 90 days.
They think they need a year.
They think they need perfect motivation.
Or they think they’ll start properly on Monday.
But real results don’t come from extreme diets or unrealistic training plans.
They come from doing the simple things consistently.
That’s exactly what The 90 Day 1% Transformation is designed to help you do.
Next intake begins 1st April 2026
Limited spaces available.
The Fitness booth Philosophy
Improve By 1% Every Day
Inside The Fitness Booth we follow one simple principle:
Improve by 1% every day.
Not perfection.
Not extreme changes.
Just small improvements that compound over time.
Because when you stack small wins consistently…
90 days can change a lot.
Next intake begins 1st April 2026
Limited spaces available.
Inside the challenge you’ll receive:
Everything designed to help you improve by 1% every day.
🏋️ Structured training plans
🥗 Nutrition guidance for fat loss
📊 Weekly accountability check-ins
💬 Coaching support
👥 A motivated community
At the end of the challenge…
Members of The Fitness Booth community will review the final transformations.
The participant who demonstrates the most powerful transformation will win:
Next intake begins 1st April 2026
Limited spaces available.
the £250 transformation prize
To make things even more exciting…
At the end of the 90 days, the member who demonstrates the most powerful transformation will win a
🏆 £250 Amazon Gift Card
But this isn’t just about weight loss.
The winner will be chosen based on:
• Physical transformation
• Consistency throughout the program
• Lifestyle changes
• Personal progress over the 90 days
Next intake begins 1st April 2026
Limited spaces available.
Judged By People Who Understand The Journey
The winner won’t be chosen by strangers.
Your transformation will be judged by members of The Fitness Booth community — people who have already gone through the process themselves.
People who understand the effort it takes to stay consistent and improve.
Next intake begins 1st April 2026
Limited spaces available.
the 90 day challenge
your structured roadmap to visible results
MONTH 1
MONTH 2
MONTH 3
90 days £90
the EQUIVALENT to just £1 a day
Next intake begins 1st April 2026
Limited spaces available.
These aren’t quick fixes or short-term wins.
just real people sharing what consistent structure and accountability delivered.
Real Clients. Real Results.
BETH
KATIE
THIS IS WHAT 1% BETTER LOOKS LIKE
Next intake begins 1st April 2026
Limited spaces available.
THE FITNESS BOOTH
THE FITNESS BOOTH
how it works
APPLY
WEEKLY ACCOUNTABILITY
GET YOUR TRAINING PLAN
transform
YOU’RE ONE DECISION AWAY
in 90 days you could be in the same position…
or in the best shape of your life.
Next intake begins 1st April 2026
Limited spaces available.
The 30 day confidence guarantee
I’m so confident in the 1% Coaching System that if you commit fully for 30 days and don’t feel stronger, fitter, or more in control…
I’ll give you your money back.
No drama. No awkward emails. No hoops.
All I ask is that you show up, follow your plan, and give it your full effort for 30 days.
If you do that and don’t feel real progress — physically and mentally — you don’t pay.
That’s how much I believe in this system.
Next intake begins 1st April 2026
Limited spaces available.